What is reiki? - Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress, and encourages the body’s natural healing processes. Through gentle, non-invasive touch (or from a distance), Reiki helps restore balance to your energy system.

How does reiki work? - Reiki is a form of hands on/hovering over the body healing. When I meet with the client we will discuss any areas of concern in order for me to establish possible chakra blockages. Usually the client will be asked to lay flat on a therapy bed and fully clothed, however, shoes may be removed. The practitioner will lay hands on or hover over the different areas of the body where the chakras are located along with areas connected to the chakras, this is in order to support their healthy functioning, to support the unblocking of chakras or to align the chakras.

How can reiki help us? - Reiki supports mental health by lowering anxiety, depression and stress. As reiki is performed in a quiet and calming space and usually with relaxation music, this gives the time for the client to zone out of life's usual stresses and strains giving for some much needed self care.

About me - I’m a passionate Reiki practitioner, trauma-informed and rooted in holistic and systemic approaches. My mission is to support others in their healing journey with compassion, authenticity, and intuitive care.